Chicken soup is the ultimate comfort food. It soothes us when we are sick and warms us up on a cold winter day. This chicken and vegetable soup combines traditional chicken soup ingredients with extra veggies for added flavor, nutrition, and heartiness.Continue reading
Archives for January 2018
Have you started the new year with a goal or resolution to be healthier? Like many people, that’s exactly how I started the new year several years ago. Today I’m sharing how that goal turned into my passion for clean eating.
The Beginning of My Journey
In January of 2013, at the age of 45, I did what most people do and set out to start the new year with goals of eating better and working out more. I was about 10 pounds over my ideal weight and did not want to pack on any more pounds. I knew I wanted to change some of the unhealthy foods my family and I were eating and I wanted to start a new workout regimen.
This homemade balsamic vinaigrette is a staple in our house. It has just a few ingredients and takes minutes to make. So yummy and much better than store bought!