Making meal prep a part of your weekend routine may seem like a daunting task, but it doesn’t have to be! These practical tips will not only save you time and money, but most importantly they will help you to make healthy choices all week long.
Archives for August 2018
How many times have you found yourself spinning your wheels at 5:00 pm trying to come up with a plan for dinner? Or maybe you came up with a last minute plan and discovered that you were missing half of the ingredients you thought you had on hand. Believe me, I’ve been there! Eliminate the 5:00 pm dinner chaos, and learn how to meal plan like a boss with this step by step meal planning guide!
Eliminating highly processed food from your diet and focusing on a clean eating lifestyle can be overwhelming in the beginning, especially if you are trying to do everything at once. These 6 tips will help you get started.
This recipe for buffalo chicken salad transforms a favorite appetizer into an easy healthy weeknight meal! The crisp vegetables and spicy chicken are drizzled with a cool blue cheese dressing made with Greek yogurt. Such a perfect combination!