Ditch the canned mushroom soup and processed fried onions this Thanksgiving! Make this Healthier Green Bean Casserole from scratch with fresh mushrooms, green beans, and onions. This easy recipe has the creamy and crunchy textures of the original classic dish, but the taste does not compare!
Learning about nutrition became a huge priority for me after my husband, Tom, had a heart attack in 2013. Since then, health and wellness have become my passion, so much so that I became a certified Integrative Health and Nutrition coach. What the Heck is an Integrative Health and Nutrition Coach? Good question! Find out in today’s post!
This Autumn Apple and Pecan Salad is an incredibly healthy and delicious recipe. Mixed greens are tossed with apples, tart cranberries, gorgonzola cheese, toasted pecans, and pepitas and drizzled with a homemade balsamic vinaigrette. A quick and easy salad, perfect for all of your fall and holiday meals and parties.
