Reducing meat consumption has many benefits, the most important being that plant-based foods offer more health benefits than meat. Other reasons to reduce your intake of meat include the positive impact it has on the environment, animal welfare, and on your budget.
Have you tried Blue Apron? Are you wondering about the quality of the ingredients or the amount of time it takes to prepare and cook the meals? Maybe you want to know how the meals taste or if the cost is worth it? I had all of the same questions and I finally decided to give it a try. Get all of your questions answered in My Blue Apron Review!
Making meal prep a part of your weekend routine may seem like a daunting task, but it doesn’t have to be! These practical tips will not only save you time and money but most importantly they will help you to make healthy choices all week long.
How many times have you found yourself spinning your wheels at 5:00 pm trying to come up with a plan for dinner? Or maybe you came up with a last minute plan and discovered that you were missing half of the ingredients you thought you had on hand.
Believe me, I’ve been there! Eliminate the 5:00 pm dinner chaos, and learn how to meal plan like a boss with this step by step meal planning guide! Download my free Meal Plan Like A Boss Checklist and SGM Shopping List/Menu Template at the end of this post!