Tammy Small is not a dietician, nutritionist, chef, or medical professional. The information on this blog is based on facts, research, and personal experiences. This blog provides general information and discussions about health, nutrition, and related subjects. The information and other content provided in this blog, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.
If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that has been read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately.
The opinions and views expressed on this blog and website have no relation to those of any academic, hospital, health practice, or other institution. The author shall in no event be held liable for any loss or other damages including but not limited to special, incidental, consequential, or any other damages.
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