Coming up with well-balanced, nutritious weeknight dinners for your family does not have to take a lot of time or be boring and bland. These tips will help you to create a weeknight menu full of nutritious meals that are quick, easy, and delicious. I’ve also included a FREE sample printable Weeknight Clean Eating Menu with some of my most popular recipes from the blog.
Happy New Year! I thought it would be fun to look back and do a round-up of the 10 most popular SGM blog posts of 2019.
Are you trying to stay healthy during the holidays, but afraid you won’t have fun? Then you won’t want to miss these powerful tips for having a FUN and healthy holiday season!
This healthy chicken salad is the ultimate combination of creamy, crunchy, and sweet. It’s easy to throw together, customizable, and healthier than traditional chicken salad. Perfect for lunch, dinner, or a quick snack!
This whole wheat Dutch baby AKA a German pancake is a light and fluffy impressive replacement for traditional pancakes. Takes just 5 minutes to prep and is then baked in a hot skillet for 20 minutes. Perfect for brunch or a weekend family breakfast!
This recipe for authentic homemade red enchilada sauce is easy to make and so delish! It’s quick and only uses a few simple ingredients. It freezes well and can be used in multiple dishes. I promise you will not go back to canned enchilada sauce!
Baked chiles rellenos are healthier than traditional chiles rellenos which are typically battered and fried. In this recipe, poblano peppers are blackened, stuffed with cheese, shrimp, and a creamy ancho chile sauce. These baked chiles rellenos are incredibly delicious and loaded with fresh, homemade ingredients that will leave you craving more!
This slow cooker vegetarian chili is loaded with healthy ingredients and has delicious bold flavors. You will not miss the meat in this hearty one-pot meal!
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This Slow Cooker Chicken Cacciatore is delicious, healthy, and easy to make. Loads of vegetables, chicken thighs, and herbs are combined to make this traditional rustic Italian dish! The perfect comfort food for a busy weeknight!
What is the difference between unrefined and refined oils? Which oils are better for your health? There are so many cooking oils on the market that it is easy to be confused. Canola oil, sweet almond oil, coconut oil, sunflower oil, vegetable oil, olive oil… How do you choose from the endless list? I know it confused me when I first started cleaning up my diet.
I’m going to share what I’ve learned about the differences between unrefined and refined oils, the best uses of unrefined oils, and the health benefits of using unrefined oils. You can also download a FREE Guide to The Uses and Benefits of Unrefined Oils at the end of the post.
