Eliminating highly processed food from your diet and focusing on a clean eating lifestyle can be overwhelming in the beginning, especially if you are trying to do everything at once. These 6 tips will help you get started.
Easy Hot Cocoa Made With Whole Ingredients
This stovetop homemade hot cocoa is easy to make with just a few simple whole ingredients. It has no refined sugar and can be made with dairy-free milk. It has been kid-tested and whole ingredient approved. Perfect for warming up all winter long!
10 Things You Need To Know About Nutrition Facts Labels and Ingredient Labels
Learning about the ingredients in the food we were eating became a priority for our family after my husband had a heart attack at the age of 45. Reading the information on nutrition facts labels and ingredient labels can be confusing.
I am sharing what I discovered about the ingredients in the food we were eating and what to look for when reading nutrition facts labels and ingredient labels.
